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Workshops by Rujuta Diwekar

Rujuta Diwekar has conducted workshops for Corporates, Clubs, Fund-raisers, Police force and NGOs in India and abroad. Her conversational style and ability to motivate through common sense and practical advice, evident in ‘Don’t lose your mind, lose your weight’ has won her many accolades as a speaker.

Corporate workshops

For: Large groups, Corporations

  Duration Content

Charges
Option 1 1 day (5 hours)

1. A talk focusing on:

  • Relearning your eating habits
  • Techniques to relax your digestive system
  • Health management for wealth managers.
  • Eat right at work.
  • Office cheat sheet.

2. This is how the best do it.

3. Q&A session

4. Learn how to plan your diets- Walk away with a PERSONALIZED DIET PLAN.

 Rs 5,00,000/-
Option 2 3 hours

1. A talk focusing on:

  • Relearning your eating habits
  • Techniques to relax your digestive system
  • Health management for wealth managers.
  • Eat right at work.

2. This is how the best do it.

3. Q&A session

 Rs 3,00,000/-
Option 3 1.5 hours

1. A talk focusing on:

  • Relearning your eating habits
  • Techniques to relax your digestive system
  • Health management for wealth managers.
  • Eat right at work.

2. Q&A session

 Rs 2,00,000/-

 

Workshops based on the best selling book: 'Don’t lose your mind, lose your weight'

For: Small groups, Clubs, Fund-raiser

  Duration Content

Charges
Option 1 1 day (5 hours)

1. A talk focusing on:

  • Relearning your eating habits
  • Getting connected with your stomach
  • Techniques to relax your digestive system

2. This is how the stars do it.

3. Q&A session

4. Learn how to plan your diets- Walk away with a PERSONALIZED DIET PLAN

 Rs 3,00,000/-
Option 2 3 hours

1. A talk focusing on:

  • Relearning your eating habits
  • Getting connected with your stomach
  • Techniques to relax your digestive system

2. This is how the stars do it.

3. Q&A session

 Rs 2,00,000/-
Option 3 1.5 hours

1. A talk focusing on:

  • Relearning your eating habits
  • Getting connected with your stomach

2. Q&A session

 Rs 1,50,000/-
Marathon / Running related workshops

For: Corporations and NGOs with enrolments to run the Marathon

  Duration Content

Charges
Option 1 3 hours

1. A talk focusing on:

  • Why train to run?
  • Shoe selection.
  • Running technique.
  • Benefits of running.
  • Running and weight loss.
  • Components of training.
  • Hydration and Nutrition for runners.
  • Run for life.

2. Q&A session

3. Walk away with a PERSONALIZED TRAINING PLAN to run the marathon.

 Rs 2,00,000/-
Option 2 1.5 hours

1. A talk focusing on:

  • Why train to run?
  • Shoe selection.
  • Running technique.
  • Benefits of running.
  • Running and weight loss.
  • Run for life.

2. Q&A session

 Rs 1,00,000/-
Get in touch

Our requirements:

  1. All the costs are excluding service tax.
  2. For workshops outside of Mumbai the following has to be provided
  3. Business class to and fro airfare.
  • Accommodation in five star hotels.
  • Pick up and Drop to the airport.
  1. All the payments and Flight confirmations have to be made in advance, 2 weeks before scheduled event time.
  2. The following details have to be provided before the event:
  • Number of invitees for the workshop
  • Audience age group (Range)
  • Details of the Venue
  • Media coverage (if any)

Contact us:

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Or write to mitahar@gmail.com
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