One on one, exclusive consultation program covering food and exercise planning.
Rujuta's connect with the audience, as evident through her conversational style in her books, and her ability to demystify nutrition and exercise has made her one of the most sought after speaker in her field. You can invite her for hour long sessions to full day workshops.
From community farming to retreats in the Himalaya, Open days or free consultations, a chance to participate in any or all the things we do.
If you are preparing for pregnancy, are pregnant or have just delivered, this book has got you covered.
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Shattering myths and putting the common Indian foods firmly back on the plate
Food, exercise, sleep and relationship strategies for PCOD and Hypothyroid
The only book you need to understand exercise and plan your workout routine...
A documentary on India’s lost traditions of eating right, and their relevance today….
A comprehensive book on women and their struggles with health and wellness
India’s highest selling diet book has revolutionized the way we think about food….
"She is more keen on teaching the nuances of leading a healthy lifestyle to her readers than mindlessly prescribing some ready made formula for slimming down."
India Today
"Sharp, chatty, uninhibited, peppered with insights from her own work with women seeking salvation from obesity."
Outlook
"Rujuta has busted a number of modern myths and taught the lesson of love?for the body."
Smita Mishra, Zee News
"Funny, well-organised, sensible and persuasive, all at the same time"
Anjali Puri
"A social, brutally honest perspective"
Times Wellness
"Don?t lose your time now, go for 'Don?t lose your mind'?"
"Accha hai, it is a book that will shape so many minds, so many bodies... Spread so much love and happiness!"
Rashmi Bansal