Wellness Holidays

The Wellness Holiday experience is a cool mix of culture, cuisine, mountains, people, group exercises, and sessions on food and nutrition.
Travelling is a part of my being and so is working. I decided to mix the two and call it Wellness Holidays (sounds cool na?) You come back not only rejuvenated, as you will from a good holiday, but also with customized nutrition and exercise programs. As of now, there are 3 such holidays every year.
Registration open, total seats - 25
A group fitness holiday to the Kullu Himalaya focusing on the why and how of ‘right’ exercise and nutrition. We workout, learn about the theory behind strength training, running and yoga and demystify the pre and post exercise nutrition, at the beautiful Span resort by the Beas.
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Rujuta has a wonderful way of imparting her vast knowledge and expertise. Windamere as the venue is outstanding. Didn’t want to leave. A perfectly structured and organized retreat.
Soni Razdan, Actress
Pushing my limits was fun. RD is always flawless in her subject. The visit to Pokhriabong was the highlight. Plz do let me know about the next one ASAP. That says it all.
Alka Siddique, Painter
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Get in touch for Wellness Holidays

If you have any specific questions or want to discuss before signing up please fill out the details below and we will get in touch with you.

Call us: +91 80808 24276 | 022-2605 9221

Office timings: Mon to Fri, 9 am to 6 pm, Sat 10 am-4 pm

Or write to us anytime at cwh.now@gmail.com

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