Rujuta Diwekar

CONSULT
- About The Program
  
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  CONSULT
  
  One on one, exclusive consultation program covering food and exercise planning.
INVITE
- Paid workshops
  
  Free workshops
  
  Recent workshops
  INVITE
  
  Rujuta is amongst the most sought after speakers globally on health and fitness. She and her team conduct in-person workshops and online webinars.
PROGRAMS
- Paid Programs
  
  Wellness Holidays
  
  Unique 2-month Program
  
  Sonave Community Farming Program
  
  Free Programs
  
  Fitness Project
  
  Open days
  
  Free Consultation Day
  PROGRAMS
  
  From community farming to retreats in the Himalaya, Open days or free consultations, a chance to participate in any or all the things we do.

Wellness Holidays

The Wellness Holiday experience is a cool mix of culture, cuisine, mountains, people, group exercises, and sessions on food and nutrition.

Travelling is a part of my being and so is working. I decided to mix the two and call it Wellness Holidays (sounds cool na?) You come back not only rejuvenated, as you will from a good holiday, but also with customized nutrition and exercise programs. As of now, there are 3 such holidays every year.

Registration Open, Total seats - 25

A group fitness holiday to the Kullu Himalaya focusing on the why and how of ‘right’ exercise and nutrition. We workout, learn about the theory behind strength training, running and yoga and demystify the pre and post exercise nutrition, at the beautiful Span resort by the Beas.

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Rujuta has a wonderful way of imparting her vast knowledge and expertise. Windamere as the venue is outstanding. Didn’t want to leave. A perfectly structured and organized retreat.

Soni Razdan, Actress

Pushing my limits was fun. RD is always flawless in her subject. The visit to Pokhriabong was the highlight. Plz do let me know about the next one ASAP. That says it all.

Alka Siddique, Painter

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