The basics of food, exercise and lifestyle modifications through
Rujuta's columns, posts and articles. Neatly segregated for a
quick 101 on all things fitness.
From community farming to retreats in the Himalaya,
Open days or free consultations, a chance to participate in any or
all the things we do.
One on one, exclusive consultation program covering food and exercise planning.
The Unique 2-Month Program
The full day workshop will help the children clarify their doubts, decode media messages, ask questions specific to them and their food likes/ dislikes in addition to getting their fundamentals in place regarding food, exercise and sleep.
It's a 2-month program conducted by Rujuta Diwekar and her team. There is a full day workshop and then a 2-month individual follow-up with our team nutritionists. The idea is to educate you on the nutrition and exercise strategies that will work best for you based on your lifestyle, current fitness levels and long-term goals.
If you have any specific questions or want to discuss before signing up please fill out the details below and we will get in touch with you.
Call us: +91 8080 424276 | 022-2605 9221
Office timings: Mon to Fri, 9 am to 6 pm, Sat 10 am-4 pm
Or write to us anytime at email@example.com
Posted by Facebook on Thursday, August 27, 2015